Relieving Post-Trauma Panic Attacks

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Panic-Free and Living Life Fully

by Lisa Borg

After experiencing tremendous trauma in my life, I eventually found myself suffering terrible panic attacks. By 1998, I couldn’t stand in line at the bank or the supermarket without feeling panic to the point of fainting. I’d panic at the thought of taking the train or bus—feeling trapped by the crush of all those people.

I rarely shared my pain with anyone, but one day, a hairdressing client of mine gave me a voucher for a psychologist who conducted TFT sessions over the phone. A note with the voucher said it would change my life. If only, I thought. If only that would come true!

I remember feeling strange sitting there on the phone and tapping on myself. I can’t bring up my inner feelings, I thought. Assuming briefly that it would never work, I finished my phone session and walked outside for some fresh air. How relaxed and at ease my body felt!

Two days later, I went to the bank—expecting that familiar feeling of dread. Amazed, I felt nothing but calm.

For six panic-free years, TFT changed my life.

But, for me, the trauma that originated my panic attacks came back in full force as I suffered a miscarriage and was diagnosed with cervical cancer during another pregnancy—eventually losing my dream of having more children. My father committed suicide. Then when my mother-in-law died tragically, I found myself nearing a breakdown and in yet another state of panic.

Since TFT had provided relief six years earlier, I telephoned my previous TFT practitioner and—again—TFT saved my life.

Even today, it continues to help me function. Unfortunately, I’ve been recently diagnosed with an extremely rare disorder, Mal de Debarquement—a balance disorder distinguished by a persistent sensation of motion, difficulty maintaining balance, extreme fatigue, and difficulty concentrating. Needless to say, the disorder comes with an extra measure of anxiety.

To cope, I practice the Panic/Anxiety sequence every day before work, and it’s because of TFT that I still manage to work.

Because of TFT, I’ve survived over the past year—even with this debilitating illness. My doctors and psychologist are interested in TFT, now that they’ve seen amazing results in me.

I know that if I didn’t have Mal de Debarquement, my anxiety would never return. TFT is that amazing. I recommend it to everyone. I even talked two neighbors through the anxiety sequence and they were amazed at the instant results. Thank you, Dr. Callahan for giving so many people the power to heal themselves with this simple technique.

Excerpted from Callahan Techniques’ latest book, The Tapping Solution: Tapping the Body’s Energy Pathways.

Relieving Trauma of Job Layoffs

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Layoffs Hurt, But TFT Helps

by Herb Ayers, MA, LMHC, TFT-Dx
 

Lay off one person from his or her job and it’s a disaster for the family; layoff hundreds of people from a business or plant, and it’s a disaster for that town.

Layoff disasters occur throughout the United States and other countries every day because of our current economic recession. Paradoxically, our movement out of the recession is not ending layoffs nor is it creating enough needed new jobs.

Economic recession causes a chain reaction loss of jobs that affects the security of millions of people. The outcome generally results in serious emotional problems for those affected.

I’ve been called to visit a number of different companies recently that were in the process of laying off employees. Most of the people being laid off are people who have been with their company for many years; some, upwards of 20 or even 30 years.

Most of these people are not ready to retire and they have essential bills to pay each month such as a mortgage, utilities, car payments, school loans, etc., and they usually lack other financial resources. Therefore, the news that they have to find other employment comes as a terrible shock to them.

One of these companies was on the brink of a shutdown when I was called. The employees had not yet been informed that a layoff was com- ing, so the management wanted me to be on the scene when the announcement was made. In essence, I was like a “first responder” to help employees deal with the firestorm of bad news.

There were 250 employees about to lose their jobs and frankly, they didn’t know me from Adam, but the management assured them that I would be available for counseling if they wished to see me. I was also available to help any of the managers who might become overwhelmed with the problem, and some were.

Over three days, I met with 40 people; some in small groups, some individuals and some couples. In one instance both husband and wife worked in the same company and both were being laid off.

When I arrived, I immediately sensed the tension and the apprehension among the managers. Continue reading “Relieving Trauma of Job Layoffs”

Immediate Relief from Family Trauma

From “The Thought Field”, Volume 18 Issue 4

(photo not of actual client)

 

TFT Can Soften Life’s Traumas and Begin Healing

By Jennifer Harp, TFT-Dx

(Client name changed to Sara)

Sara is a 45 year old mother of two daughters, age 15 and age 13 as well as one son, age 17. She resides in Wyoming with her live in boyfriend and her daughters. Her son resides with his biological father in Florida.

Sara has endured a lengthy history of sexual, physical, emotional and mental abuse at the hands of her biological father from ages 5-18. She was later assaulted physically by numerous boyfriends as an adult. Her ex-husband, raped her on numerous occasions.

Her grief was compounded 8 months ago when she was told by her daughter that her son sexually molested her on a visit to Florida last summer. Her son is currently undergoing criminal proceedings for the assault. Sara sought counseling 5 months ago to assist her in managing her feelings of despair, shame and anger.

In working with her, I utilized the algorithm of complex trauma with anger and guilt to address her thought field of the perpetration of her daughter by her son.

I chose the algorithm for two reasons 1.) it was my first time using TFT in my own practice and I was more confident with the technique 2.) I thought that this would be a good place to begin with her symptoms of intense trauma as the algorithms have been tested and proven with so many clients.

Prior to going through the sequence, her SUDS level was a 10 on a scale of 1-10. After the first time of using the tapping sequence she experienced a reduction in SUDS to an 8. At this time, we corrected for specific reversal by adding the karate chop to the beginning of the sequence. After this process her SUDS dropped to a 5.

Another correction for recurring reversal was added to the sequence by rubbing the sore spot, this dropped the SUDS to a 2. The 9 gamut sequence was provided and then repeated the sequence of complex trauma with anger and guilt. To finish a floor to ceiling eye roll was facilitated. Sara’s final SUDS level was a 1.

No identifiable toxins were detected with Sara.

Upon administering this treatment, Sara commented that the technique was “unbelievable.” It took her several minutes to be able to identify her final SUDS level as she “could not feel it anymore.” Sara continues to tap on a daily basis with various algorithms as required for her symptoms.

Sara was the first client that I had utilized the TFT techniques with. It was remarkable the immediate relief that she felt in 7 minutes of TFT therapy that she did not receive in 2 months of cognitive behavioral therapy prior to the algorithms.

Sara and I frequently tap in session; I use both TFT diagnostic and algorithms to address her symptomology.

Jennifer Harp LPC-850, Northern Star Counseling, LLC, Cheyenne, WY 82001 Office: (307) 637-7906

TFT Trauma Training for Survivors of Haiti Earthquake

TFT trauma relief for Haiti

UPdate Magazine, Issue 16, Autumn 2010

Haiti 2010: TFT Mission to Haiti

By Phyllis Robson, TFT-Adv, and Howard Robson, MD, TFT-Algo

When we heard of the disastrous earthquake that struck Haiti on 12th January 2010, we immediately thought that TFT would have much to offer to the traumatised population following the initial rescue and emergency interventions.

Haiti has a troubled history; It was occupied by European colonists. The native population died out and African slaves were used to replace them.

Plantations and logging provided great economic benefit for the colo­nists, but at a critical cost to later generations of Haitians. Deforestation caused soil erosion and mudslides. Despite achieving independence over 200 years ago, the country has been marred by violence, instability, poverty and corruption. There is a lack of infrastructure and a susceptibility to hurricanes.

When the opportunity to visit Haiti came later in the year, on behalf of the ATFTFoundation, we were in a position to volunteer. We were to be part of a mission led by Dr. Jean-Murat Carolle (Angels for Haiti), which was part of a larger medical mission led by Dr Charles René.

We immediately thereafter began collecting supplies for the visit, especially as part of the project was to enable the children to express themselves through arts. These supplies included pens, paints, brushes, books and paper, as well as some medical and dental supplies and toiletries.

We were particularly grateful for the help of our dentist and family and friends. We were also grateful for the provision of the TFT algorithm manual in French from Suzanne Connolly, which we modified slightly for the local requirements, and printed sufficient copies for our expected training sessions. We managed to obtain a reasonable rate from the airlines for our considerable luggage excess.

Essential to visiting a country such as Haiti is to understand the local culture and attend to personal safety and health (vaccinations and anti-malarial drugs). We attended to these issues as much as possible, to maximise our contribution to the mission and not be a burden.

We left home in the early hours of 1st July, 2010, via Newcastle, London, Miami and Port-au Prince for La Vallee de Jacmel in Haiti. La Vallee is a mountain village serving a rural population in southern Haiti, 11 miles from the coastal city of Jacmel. The primary occupation is farming; there is economic hardship, and lack of resources and infrastructure.

Although some distance from the epi-centre of the earthquake, there had been ten deaths within the region of La Vallee Jacmel which also had suffered considerable structural damage. The experience of the earthquake and after-shocks had affected many local people. There had also been an influx of people from more affected areas. These people had lost homes, posses­sions and whole Continue reading “TFT Trauma Training for Survivors of Haiti Earthquake”

Relieving Trauma of Refugees and Immigrants

Thought Field – Vol 4 Issue 4

Thought Field Therapy and Traumatic Stress Recovery of Refugees and Immigrants

by Robert L Bray, PhD, LCSW, CTS, TFT-Adv and Crystal Folkes, MS

A pilot project in San Diego has demonstrated the effectiveness of TFT in helping immigrants and refugees to resolve post traumatic stress symptoms. The San Diego Elementary School Counseling Partnership (through a grant from the U.S. Department of Education) sponsored a traumatic stress clinic for children and families in the mid City area of San Diego for two months.

Although short in duration, it proved to be of great value. This project, serving an inner city school area, provided services primarily to immigrant and refugees. Andrew Jackson Elementary School, home base for the study, serves several immigrant communities.

Seventy percent of the 1,165 students at the school have limited English proficiency. Ninety-seven percent of the students receive free breakfast and lunch at the school. This population was chosen for several reasons. Continue reading “Relieving Trauma of Refugees and Immigrants”

Mother Calms Panicking Son with TFT

This post was sent in by “a proud mom and TFT-Dx practitioner in Canada”:

Perhaps it is a mother’s bias, but I love my kids. They have all grown up to be wonderful adults and I now have grandchildren as well.

Mother’s Day 2011 was wonderful. I received a BBQ dinner, a spa gift certificate, and they also did some yard work for me. My morning started off with my son, the youngest, making breakfast for me. It was simple and seemed thrown together, but I didn’t think much of it despite his sister harassing him for so little effort.

I love my son. He is a bright kid with a big heart. He graduated last year and wanted to take some ‘time off’ before continuing with school or looking for work. I supported his decision knowing full well he deserves a break. You see, my son is labeled ADHD and has a few social issues.

There is also history of mental health issues on both sides of the family so I have been diligent in trying to keep on top of anything that might develop. Through years of counseling we learned that he has problems with ‘central auditory processing’ which means that sometimes the dots just don’t connect with him. He often asks questions that seem annoying to most people because the answers may seem so obvious he if would just ‘think it through’.

He endured many years of bullying throughout his school days and really does not have many friends to hang out with. However, he has found a following of friends in the online world of gaming. He plays games and makes music videos. He is quite skilled, I might add.

Sometimes his fascination with all this online world may seem silly to some, but I read a news article a few years ago where a 12 year old boy hung himself because his parents took away his gaming privileges abruptly. I understand that these online friends he communicates with are just as real as someone next to him and this keeps him company when his local friends are not available.

When I was introduced to Thought Field Therapy techniques and starting taking courses, I saw the amazing results of these new skills with friends and family. All along I had hoped that I would be able to use these skills with my son, but a year and a half later he still thinks mom’s tapping stuff is weird and he has been unwilling to let me show him anything.

Mother’s Day 2011 was over and we all went to sleep, or so I thought. About 5:30am my son barged into my room and collapsed into my arms, visibly distraught. He said I needed to get some anti depressant pills for him immediately!

I was half asleep, but I have done TFT for so long that I just started doing the complex trauma algorithm surrogately while my son admitted to me that he was scared of the thoughts he was having of grabbing a kitchen knife and hurting himself. Continue reading “Mother Calms Panicking Son with TFT”